Coaching for deep healing and transformation
We’ve all found ourselves feeling stuck, burdened, disheartened, or disoriented. Maybe we feel out of place in a career, relationship, or other commitment. Our life simply doesn't resemble what we most care about. Perhaps we feel helpless in our patterns, and frustrated by our defenses. Often, we know something needs to change, but don’t really have a clear sense of what is truly right for us, or how to get there. We pursue a new direction with hope, only to eventually realize we're still off course.
The path through these periods is surprising from the perspective of conventional thinking — big changes often come in unexpected ways, and with less “effort” than we’d imagine. In fact, the pressures, expectations, and strategies of our mind just get us more stuck. The left brain and its analysis can only take us so far, because it's not really tapped into what our hearts and bodies know is right for us. There’s a deeper navigation system we can trust once we discover it, and get a feel for what it is to live in this new, yet more natural, way.
I offer you a space for emotional release, shifts in perspective, and self-discovery
I’m here to help you see more, feel more, and be who you really are. The knots you're tangled in will unravel when you come home to your body’s innate wisdom, learn how to have a healthy relationship with your mind, and start to open your heart to trust your intuition and life itself. This simple transition from the mind to the body, and from intellect to intuition, is transformative. Your outer world will start changing in response to this inner shift: your relationships will deepen, the aspects of your life that are inauthentic will be revealed, and what you really want will become clear. These changes are not without discomfort, and I don't want to make the process sound easy — it takes courage. But, over time, you'll start to trust that you're right where you belong.
This is the alchemy that happens when you embrace your full life experience, all facets, light and dark, and live from your heart. The alchemy of being is a practice of living life differently — it’s an invitation to greater self awareness and self love. It’s a practice that may challenge your assumptions about what it takes to be happy, to succeed, and find the right next step. But I promise you, you’ll be relieved when you know from your own experience that happiness doesn't have to be so elusive. When you discover what's trustworthy within you, life will start to click.
What it’s like working with me
I offer you a safe environment to be seen, supported, and lovingly challenged when appropriate. I approach our work from my heart, listening deeply and empathically, never allowing myself to talk at you or make assumptions. I will gently guide you back to your own innate wisdom by intuitively listening to what your soul needs at this time. Together we will create a deep dialogue for your unique truth to naturally reveal itself. My goal is for every client to feel empowered to trust themselves to accept, face, heal, and overcome more than they thought possible.
What I offer is somewhere between the functional benefits of coaching and the therapeutic benefits of counseling. My approach is very practical, yet draws from many years of experience on the spiritual path and numerous healing modalities, including western and eastern philosophy, yoga, mysticism, mindfulness, evolutionary spirituality, somatic psychology, existential psychology, enlightened communication, depth psychology, transpersonal psychology, spiral dynamics, integral theory and practice, human design, and more.
I’m available to support you whether you’re looking for someone to help guide you long-term or just briefly through an acute situation.
My deepest calling is to help you:
Hear your deepest truth and soul’s calling
Discover an essential stability that will endure any storm
Reclaim the power you’ve been afraid to own
Trust your body and rely on it as your most dependable source of wisdom
Face the parts of yourself that have kept you stuck
Create boundaries that strengthen relationships and replenish your energy
Find the courage to venture into the unknown
Experience the liberation of living from your heart
Live authentically and create more intimacy in your relationships
Learn how to feel what your closest relationships need
Open your mind to the biggest possible picture for your life
See your greatest obstacles as your greatest gifts
Release limiting beliefs and outdated defenses
Find meaning in your plight by recognizing yourself on the archetypal hero’s journey
I really enjoy working with:
Highly sensitive people who feel their life experiences deeply
Individuals who identify as “empaths”
Anyone struggling with a health challenge or experiencing a “healing crisis”
Artists and entrepreneurs feeling stuck or challenged
People living an “alternative” lifestyle but struggling with the cultural challenges that come with that
Anyone longing to trust themselves and make a fundamental life change
Anyone looking for support and clarity along their spiritual path
- Anyone who feels overwhelmed by and out of place in our unhealthy society
If you feel called to work with me, we can start with a free, no-obligation, one hour phone (or skype) consultation. Schedule with me here.
Disclaimer: I provide something more akin to pastoral or spiritual counseling than psychotherapy. My services are designed for highly functional people. I do not give diagnoses, work with pathology, or claim to be an expert offering a treatment or cure.